{"id":1144,"date":"2022-11-16T09:00:00","date_gmt":"2022-11-16T08:00:00","guid":{"rendered":"https:\/\/us.prepreblogwp.inditex.inithealth.com\/?p=1144"},"modified":"2022-11-16T10:18:42","modified_gmt":"2022-11-16T09:18:42","slug":"la-vitamina-c-ayuda-a-prevenir-la-gripe","status":"publish","type":"post","link":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/2022\/11\/16\/la-vitamina-c-ayuda-a-prevenir-la-gripe\/","title":{"rendered":"\u00bfLa vitamina C ayuda a prevenir la gripe?"},"content":{"rendered":"<p>No, y la ciencia lo ha demostrado.<\/p>\n<p>Como mucho, puede ayudar a reducir sus s\u00edntomas y a acortar su duraci\u00f3n.<\/p>\n<p>Fuentes:<\/p>\n<p>Hemil\u00e4 H, Chalker E. Vitamin C for preventing and treating the common cold. Cochrane Database Syst Rev. 2013 Jan 31;2013(1):CD000980. doi: 10.1002\/14651858.CD000980.pub4. PMID: 23440782; PMCID: PMC8078152.<\/p>\n<p><em>Para qu\u00e9 sirve realmente la vitamina C (y para qu\u00e9 no).<\/em> Elena Sanz. El Pa\u00eds. 22 sept, 2015.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No, y la ciencia lo ha demostrado. Como mucho, puede ayudar a reducir sus s\u00edntomas y a acortar su duraci\u00f3n. Fuentes: Hemil\u00e4 H, Chalker E. Vitamin C for preventing and treating the common cold. Cochrane Database Syst Rev. 2013 Jan 31;2013(1):CD000980. doi: 10.1002\/14651858.CD000980.pub4. PMID: 23440782; PMCID: PMC8078152. Para qu\u00e9 sirve realmente la vitamina C (y para qu\u00e9 no). Elena Sanz. El Pa\u00eds. 22 sept, 2015.<\/p>\n","protected":false},"author":1,"featured_media":1152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[53],"class_list":["post-1144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","tag-vitaminas"],"_links":{"self":[{"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/posts\/1144"}],"collection":[{"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/comments?post=1144"}],"version-history":[{"count":1,"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/posts\/1144\/revisions"}],"predecessor-version":[{"id":1151,"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/posts\/1144\/revisions\/1151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/media\/1152"}],"wp:attachment":[{"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/media?parent=1144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/categories?post=1144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/us.preblogwp.inditex.inithealth.com\/es\/wp-json\/wp\/v2\/tags?post=1144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}